Releasing Triggers

4 minutes of reading
Releasing Triggers

Gracefully Release Triggers with Energy healing

Releasing Triggers is important for your wellbeing, to understand why read the story below and see if you can relate.

Meet Lizy

It was a mildly warm summer afternoon, and a gentle breeze makes it a perfect day to be outside. Five years old Lizy and her mother went to collect pebbles by the little creek. It was s short walk as the creek runs by the property line of their backyard. Lizy’s mother paints rocks, which she gifts to friends. It was nice and cool in the shade of the trees. The creek had barely any water as it has not rained for a few weeks. With her mother within a foot away, Lizy wandered by herself. “Mama! is this a good one? ” would every so often echo in an otherwise tranquil scene.

Encouraged by her mother, Lizy will press on to find another rock to add to the collection already taking shape in the basket. Under the watchful eye of her mam behind her, Lizy crouched and looked with curiosity. A peculiar little rock was in the dripping stream in between two larger ones. Lizy squat and reached to grab the strange-looking rock. As she was about to grab it, it jumped. Startled, Lizy jumped back and screamed. Her mother, slightly amused, reached over and comforted the crying girl with a hug. She embraced the sobbing girl. “It was just a frog,” she muttered.

As it unfolds


Fast forward twenty-five years later. Lizy is happily married with two children. She adores her kids and said she would do anything for them. However, her husband noticed a couple of quite peculiar interactions with her children. When her oldest son was making a rock garden, she would not get involved and even move it out of the house. She casually brushed it off and saying: “asked grandma for help; she is the rock person.” That was out of character for her as she is always involved in her son’s projects. The other instances, which are more frequent, are when their young daughter would scream, something kids do a lot. Lizy gets extremely agitated to the point of being neurotic when her little girl scream. When prompted, she really cannot explain her unusual reaction.

Triggers, what are they?


In Lizy’s case, triggers are the cause of her unusual reactions. Her somehow traumatic experience with the frog is the cause, and since she was only five at the time, she may not even remember that episode of her life.
According to Oxford Dictionary, trigger verb: ” cause (an event or situation) to happen or exist.”
In psychology, triggers involved all the senses, touch, sight, smell, taste, and sound. However, almost no one looks at the energetic aspect, more on that later.
Therapists recommend different approaches to triggers depending on their severity. In mild cases, patients develop a trigger action plan to help cope with the situation. On the other hand, for more severe ones, therapy is the only option, whereby one will process the emotion attached to the event that had caused the trigger. These approaches usually take time and may not rid a person of that problematic trigger.

Releas Trigger with Energy Healing


From my perspective, as an energy healing practitioner, the most effective way to deal with a trigger is at the energetic level – the one aspect widely disregarded. Using energy healing as part of the therapeutic arsenal will enable a fast migration to normalcy. Above all, the client does not have to relive the traumatic event that causes the trigger.
We are here to live life to its fullest. Do not let triggers annoy you or prevent you from experience more beautiful. Seek help and leave them where they belong on a machine, not you. Reach out for a free consult. Many are extremely happy to have taken that step.

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