Reiki

Praying hands

Gassho Meditation

Simplify Gassho Reiki Meditation Talking to another practitioner the other day, I learned that a large percentage of the level one Reiki students in the west practices a simplified form of Gassho for 21 days after their attunement. They even use background music and Reiki-related mantras. So to be thorough […]

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Reiki- Meditation

Reiki Meditation

  Reiki a spiritual practice Reiki is not only a healing art but also a spiritual practice. As such, like any spiritual practice, meditation is an integral part of this modality. It is on record that Usui sensei introduced the meditation known as HATSUREI HO, literally translated as Method to

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