Category Archives: Meditation

Meditation – Do You do IT?

Is Meditation an integral part of your life? V The practice of meditation is getting more and more popular, I have in previous post given example of some meditation practices. However for today I would like you to contemplate on this practice. How do you do it? What kind of meditation do you do? How…
Read more

Chakras Clearing Meditation

Sun over clouds

Guided meditation

This guided meditation will clear your chakras and balance them. It will create a supportive environment to rebalance your body. Hope this will help you live in better harmony with your body.

Enjoy

 

A Breathing Meditation

A wise man once said “if we are alive we cannot escape pain, however suffering is optional.” Suffering is a belief, the belief of separation, thinks that we are separate. Separate from one another , separate from the creator and sometime separate from ourselves.  In reality we are all one. we have all heard of…
Read more

Meditation 3 reasons to start

For thousands of years as far as written records can attest to, human has been practicing some sort of meditation. In the east it was a common practice though the gurus took it to its highest mastery, however in western culture it was only known by mystics. In our current era it is widely known…
Read more